Detoxing Your Life: The Niacin, Ginger, and Epsom Salt Bath

Part of living a healthy life is helping your body release some of the stuff it has accumulated over the years. I’ve experimented with Bentonite Clay and Epsom salt baths before, but until yesterday I had never tried taking Niacin(Vitamin B3) to help enhance a detox bath. I came across the recipe below, decided to give it a try, and the results were awesome. [Read More]

Reading Addiction: On Masking Your Voice

To make it into a discipline is to give too large a role to what is only an incitement. Reading is on the threshold of the spiritual life; it can introduce us to it: it does not constitute it.”** -**Proust on reading [Read More]